Cal/Mag Plus w/ Vit D & K-2 180c by Metabolic Maintenance – Bone Support Calcium Magnesium Capsules
Metabolic Maintenance Cal/Mag Plus capsules combine calcium and magnesium with vitamins D3 and K-2 for everyday nutritional bone support. This vegetarian capsule formula pairs calcium citrate and malate with magnesium amino acid chelate, plus cholecalciferol and MenaQ7 vitamin K-2.
The 180-capsule bottle brings four complementary nutrients together rather than supplying calcium alone. Each one-capsule serving provides 167 mg calcium and 83 mg magnesium, allowing your healthcare professional to consider these amounts alongside your food intake and other supplements.
Key Cal/Mag Plus w/ Vit D & K-2 180c Benefits
- Supports bone mineralization by supplying calcium, a structural building material that helps maintain the normal mineral framework of bones and teeth.
- Provides vitamin D3 to support intestinal calcium absorption, helping the body take up this mineral from the digestive tract.
- Contributes magnesium for normal muscle and nerve function, alongside vitamin K-2 for activation of proteins involved in bone metabolism.
How Cal/Mag Plus w/ Vit D & K-2 180c Works
Bone is living tissue that continuously renews itself. Maintaining its mineral framework requires both mineral building blocks and the nutrients that help the body use them. Calcium supplies structural material, while vitamin D supports the intestinal transport processes that bring calcium into the body.
Magnesium contributes to mineral balance and energy-dependent cellular activity. Vitamin K participates in activating certain proteins involved in bone metabolism. These are complementary nutritional roles, not a reason to assume that more capsules will provide greater benefits. Total intake and individual needs still matter.
Key Functional Ingredients Include:
- Calcium: Supplies mineral material for bones and teeth and participates in normal cellular signaling. The citrate and malate forms provide calcium to complement dietary sources; the amount needed from a supplement depends on how much your meals already supply.
- Magnesium: Helps enzymes use cellular energy and supports communication between nerves and muscles. This formula supplies magnesium amino acid chelate, combining mineral support with functions that extend beyond the skeleton into everyday muscle and nerve activity.
- Vitamin D3: Supports calcium absorption by helping regulate the intestinal machinery that moves calcium into the body. Cholecalciferol is the D3 form supplied here, complementing the calcium included in each capsule rather than replacing the need for dietary minerals.
- Vitamin K-2: Helps activate vitamin K-dependent proteins, including osteocalcin, which participates in bone mineral metabolism. The MenaQ7 form adds this distinct nutritional role to the mineral combination. Vitamin K can interfere with warfarin, so medication review is important.
Cal/Mag Plus w/ Vit D & K-2 180c Is Formulated For
- Adults discussing a combined calcium magnesium supplement with their healthcare professional.
- People seeking vegetarian capsules that combine minerals with vitamins D3 and K-2.
- Those comparing bone support supplements against their dietary calcium intake and existing vitamin routine.
Supplements support your health but do not replace a balanced diet. Always check with your healthcare practitioner if you have doubts about a new supplement. Or you may book a FREE product consultation with Holistic Health Partners, led by Carolyn Mulally BS, RN, HN-BC. You may also wish to explore our other Mineral Supplements, Vitamin D with K Supplements, and Metabolic Maintenance Supplements and Vitamins collections.
Recommendation: DIRECTIONS: Use as a dietary supplement as directed by your healthcare professional.
Serving Size: 1 Capsule
Servings Per Container: 180 (calculated from 180 capsules and a 1-capsule serving)
Vitamin D3 (Cholecalciferol) ... 333 IU
Vitamin K-2 (as K2-M7 MenaQ7(R)) ... 7.5 mcg
Calcium (as Calcium Citrate, Calcium Malate) ... 167 mg
Magnesium (as Magnesium Amino Acid Chelate) ... 83 mg
MenaQ7(TM) Natural Vitamin K2 is a trademark of NattaPharma, Norway, patents pending
Other Ingredients: vegetarian capsule, L-Leucine
Does Not Contain: Each preservative-free vegetarian capsule contains only the active ingredients listed on the label. Excipient-free.
Storage: STORAGE: Keep tightly closed in a dry place; do not expose to excessive heat.
Frequently Asked Questions About Cal/Mag Plus w/ Vit D & K-2 180c
What are the benefits of Cal/Mag Plus w/ Vit D & K-2 180c?
Cal/Mag Plus combines calcium for the mineral structure of bones and teeth with magnesium for normal muscle, nerve, and energy-related functions. Vitamin D3 supports intestinal calcium absorption, while vitamin K-2 participates in activating proteins involved in bone metabolism. Each capsule supplies 167 mg calcium, 83 mg magnesium, 333 IU vitamin D3, and 7.5 mcg vitamin K-2. These nutrients complement dietary intake; the formula does not replace calcium-rich foods or an individualized assessment of your nutritional needs.
Who should take Cal/Mag Plus w/ Vit D & K-2 180c?
This combination is an option for adults whose healthcare professional recommends supplemental calcium and magnesium together with vitamins D3 and K-2. It comes in vegetarian capsules and uses calcium citrate and malate with magnesium amino acid chelate. Review your other supplements before adding it, especially if they already contain calcium or vitamin D. The label directs use through a healthcare professional rather than specifying a daily capsule schedule. Pregnancy, nursing, children's use, and medication use require individualized professional guidance.
Are there any side effects of taking Cal/Mag Plus w/ Vit D & K-2 180c?
Calcium supplements can cause constipation, gas, or bloating; supplemental magnesium can cause diarrhea, nausea, or abdominal cramping. Vitamin K-2 can interfere with warfarin. Calcium and magnesium can also affect absorption of certain medicines, including some antibiotics, levothyroxine, and bisphosphonates; ask your pharmacist about spacing. Consult your healthcare professional before use if you have impaired kidney function, a kidney stone history, or elevated calcium, or are pregnant or nursing. Avoid excessive combined calcium and vitamin D intake. The label warns: KEEP OUT OF THE REACH OF CHILDREN.
How does Cal/Mag Plus w/ Vit D & K-2 180c support overall health?
The formula connects skeletal nutrition with normal muscle and nerve activity. Calcium contributes to bone structure and cellular signaling, while magnesium helps enzymes carry out energy-dependent reactions. Vitamin D3 supports the absorption of calcium from the digestive tract, and vitamin K-2 supports activation of bone-related proteins. Their roles are complementary, but appropriate total intake remains important. Your healthcare professional can assess the one-capsule nutrient amounts against your meals, medications, and existing supplements before recommending how to use the product.
These statements have not been evaluated by the FDA. This product is not intended to diagnose, treat, cure, or prevent any disease.
