Arctic Cod Liver Oil Lemon 180sg by Nordic Naturals – Brain and Heart Support Omega-3 Soft Gels
Arctic Cod Liver Oil lemon soft gels by Nordic Naturals provide marine omega-3s from 100% wild Arctic cod in a 180-soft-gel package. This lemon-flavored formula supplies 750 mg total omega-3s per three-soft-gel serving, including 240 mg EPA and 360 mg DHA, for everyday nutritional support.
For adults choosing a cod liver oil supplement, the source and the individual omega-3 amounts are useful distinctions. This formula uses cod liver oil rather than a blend of fish body oils, and its triglyceride-form omega-3s include both EPA and DHA. The soft gels offer an alternative to measuring liquid oil while retaining the characteristic fatty-acid profile of the cod-liver source.
Key Arctic Cod Liver Oil Lemon 180sg Benefits
- Supports brain health by supplying DHA, an omega-3 that helps maintain the membranes surrounding nerve cells and supports their normal communication.
- Provides EPA and DHA for heart health support as part of everyday omega-3 nutrition and a balanced eating pattern.
- Supports normal immune system function through fatty acids used in cell membranes and cellular signaling pathways throughout the body.
How Arctic Cod Liver Oil Lemon 180sg Works
After digestion, the EPA and DHA in cod liver oil become available for incorporation into cell membranes. These membranes are more than protective coverings: they help cells receive signals and interact with their surroundings. DHA is particularly important in nervous-system tissues, while EPA contributes to the production of signaling molecules that coordinate normal cellular responses.
Supplying these long-chain omega-3s directly also avoids relying entirely on the body's limited conversion of plant-derived ALA into EPA and DHA. The total omega-3 amount and the individual EPA and DHA amounts describe different parts of the same serving; they are not separate doses to add together. This product provides nutritional building blocks, not a promise of a noticeable change in memory or other specific performance.
Key Functional Ingredients Include:
- EPA (Eicosapentaenoic Acid): EPA helps supply the fatty-acid building blocks used in cell membranes and normal immune signaling. The body also uses EPA to form messenger molecules that help coordinate cellular responses, making it a functional part of this cod liver oil's everyday omega-3 nutrition.
- DHA (Docosahexaenoic Acid): DHA supports the structure of nerve-cell membranes, helping maintain the flexible environment needed for normal cell communication. It is especially concentrated in brain and retinal tissues, connecting this fatty acid's structural role to the formula's emphasis on brain and nervous-system support.
Arctic Cod Liver Oil Lemon 180sg Is Formulated For
- Adults seeking a fish-derived source of EPA and DHA in lemon-flavored soft gels.
- Adults who prefer cod liver oil to a liquid fish-oil serving.
- People comparing omega-3 formulas by their verified EPA, DHA, and total omega-3 content.
Supplements support your health but do not replace a balanced diet. Always check with your healthcare practitioner if you have doubts about a new supplement. Or you may book a FREE product consultation with Holistic Health Partners, led by Carolyn Mulally BS, RN, HN-BC. You may also wish to explore our other Fish Oil Supplements, Brain Products, and Cardiovascular Supplements collections.
Recommendation: Adults take three soft gels daily, with food, or as directed by your health care professional.
Serving Size: 3 Soft Gels
Servings Per Container: 60
Calories ... 35
Total Fat ... 3 g
Saturated Fat ... 0.5 g
Cholesterol ... 15 mg
Total Omega-3s◊ ... 750 mg
EPA (Eicosapentaenoic Acid) ... 240 mg
DHA (Docosahexaenoic Acid) ... 360 mg
**Percent Daily Values are based on a 2,000 calorie diet.
1 Daily Value (DV) for adults.
† Daily Value not established.
◊ Includes EPA, DHA, and Other Omega-3s in triglyceride form (TG).
Vitamins A and D are naturally occurring in cod liver oil. Vitamin A: up to 190 mcg RAE per serving. Vitamin D amount: Not stated on the manufacturer's label
Other Ingredients: purified arctic cod liver oil, soft gel capsule (gelatin, glycerin, water, natural flavor), natural flavor, RRR-alpha tocopherol (antioxidant), rosemary extract (a natural preservative).
Does Not Contain: No gluten, milk derivatives, or synthetic dyes.
Storage: Store in a cool, dry place, away from sunlight.
Frequently Asked Questions About Arctic Cod Liver Oil Lemon 180sg
What are the benefits of Arctic Cod Liver Oil Lemon 180sg?
Arctic Cod Liver Oil Lemon 180sg supplies omega-3 fatty acids that support heart, brain, and normal immune-system function. Each three-soft-gel serving contains 750 mg total omega-3s, including 240 mg EPA and 360 mg DHA. DHA contributes to nerve-cell membrane structure, while EPA participates in cellular signaling. The formula is made from wild Arctic cod liver oil, with lemon flavor in a soft-gel format rather than a measured liquid serving.
Who should take Arctic Cod Liver Oil Lemon 180sg?
This Nordic Naturals formula is intended for adults who want EPA and DHA from cod liver oil and prefer lemon-flavored soft gels. The label directs adults to take three soft gels daily with food, or as directed by their health care professional. The 180-soft-gel package lists 60 servings. It is fish-derived and contains gelatin, so it is not a vegan option. Adults with medical conditions or taking medications should consult their physician before use.
Are there any side effects of taking Arctic Cod Liver Oil Lemon 180sg?
Fish-oil supplements can cause unpleasant taste, heartburn, nausea, digestive discomfort, or diarrhea; lemon flavor does not rule out these effects. Consult with your physician before taking this product if you have a known medical condition, or are taking medications (including blood thinners). Do not take if tamper-evident seal is broken or missing. Keep out of reach of children. This formula contains cod liver oil, so fish allergy should also be discussed with a clinician before use.
How does Arctic Cod Liver Oil Lemon 180sg support overall health?
Arctic Cod Liver Oil Lemon 180sg contributes EPA and DHA, which the body uses in cell membranes and normal signaling processes. DHA is important to the structure of brain and retinal cells, while EPA helps supply precursors for cellular messengers. These are complementary nutritional roles rather than interchangeable ingredients. Taking the labeled serving provides both fatty acids together, but the supplement does not replace fish and other nutritious foods in a varied diet.
These statements have not been evaluated by the FDA. This product is not intended to diagnose, treat, cure, or prevent any disease.
