Ancient Multivitamin - Women's

Description

Ancient Multivitamin - Women's by Ancient Nutrition – Daily Nutritional Support Multivitamin

Ancient Multivitamin - Women's by Ancient Nutrition provides women's multivitamin capsules with vitamins, minerals, and a blend of animal-derived ingredients and botanicals. This 90-capsule formula combines methylated folate and B12 with iron, vitamin D3, and a Women's Blend containing bone broth, bovine liver, chaste tree, and other extracts.

Designed for daily nutritional support, it complements food rather than supplying everything a varied diet provides. Its calcium and magnesium amounts are modest, while its vitamin D content deserves careful review alongside any other supplements.

Key Ancient Multivitamin - Women's Benefits

Supports normal red blood cell formation with iron, folate, and vitamin B12, nutrients involved in building and maintaining these oxygen-carrying cells.
Contributes to bone health through vitamin D3, which helps the body absorb calcium from food.
Provides B vitamins that participate in energy metabolism, helping cells use nutrients from everyday meals.
Supplies vitamin C for normal collagen formation and antioxidant protection.

How Ancient Multivitamin - Women's Works

The nutrients serve different, complementary roles. Iron becomes part of oxygen-carrying hemoglobin, while folate and B12 help cells make the DNA needed for normal renewal. Vitamin D3 supports calcium handling, and vitamin C participates in connective-tissue maintenance. These are nutritional functions, not a stimulant effect. The Women's Blend adds several botanical and animal-derived ingredients, but it does not replace the individually listed vitamins and minerals or establish a specific hormonal benefit.

Key Functional Ingredients Include:

Iron: Helps build hemoglobin, the protein that transports oxygen in red blood cells. This role supports everyday oxygen delivery to working tissues. The formula supplies 18 mg per serving; whether additional iron is appropriate depends on individual needs.
Vitamin D3: Helps regulate calcium absorption in the intestine, making dietary calcium available for normal bone mineralization. This formula provides 100 mcg per serving, so account for other vitamin D sources before combining supplements.
Folate: Supports DNA production and normal cell division, including the development of red blood cells. Its methylated form participates in the transfer of small carbon units that cells need for these essential maintenance processes.
Vitamin B12: Works with folate in normal red blood cell formation and supports normal nervous-system function. Here it is supplied as methylcobalamin, one of the forms the body uses in B12-dependent reactions.
Vitamin C: Helps enzymes build collagen, a structural protein in skin and other connective tissues. It also contributes antioxidant protection, helping maintain normal cellular function as part of an adequate nutritional intake.

Ancient Multivitamin - Women's Is Formulated For

Adult women considering a multivitamin that includes iron, methylated B vitamins, and animal-derived ingredients.
Those seeking broad micronutrient support rather than an iron-free, vegetarian, or calcium-focused formula.

Supplements support your health but do not replace a balanced diet. Always check with your healthcare practitioner if you have doubts about a new supplement. Or you may book a FREE product consultation with Holistic Health Partners, led by Carolyn Mulally BS, RN, HN-BC. You may also wish to explore our other Womens Multi-Vitamins, Multi-Vitamins Supplements, and Immune Support Supplements collections.

Recommendation: Adults take 3 capsules per day.

Serving Size: 3 Capsules
Servings Per Container: 30

Amount Per Serving:
Vitamin A (as beta-carotene) ... 2890 mcg ... 322%
Vitamin C* ... 66 mg ... 73%
Vitamin D3* (as cholecalciferol) ... 100 mcg (4000IU) ... 500%
Vitamin E (as d-alpha tocopherol succinate) ... 23.6 mg ... 157%
Vitamin K2 (as menaquinone-7) ... 86 mcg ... 72%
Thiamin* ... 5.9 mg ... 492%
Riboflavin (as riboflavin-5 phosphate) ... 6.5 mg ... 500%
Niacin* (as niacinamide) ... 14.4 mg ... 90%
Vitamin B6 (as pyridoxine-5 phosphate) ... 34 mg ... 2000%
Folate (as (6S)-5-methyltetrahydrofolate, glucosamine salt) ... 890 mcg DFE ... 223%
Vitamin B12 (as methylcobalamin) ... 9.4 mcg ... 392%
Biotin* ... 280 mcg ... 933%
Pantothenic acid* ... 12.9 mg ... 258%
Calcium (from eggshell) ... 49 mg ... 4%
Iron** ... 18 mg ... 100%
Iodine** ... 160 mcg ... 107%
Magnesium** ... 25 mg ... 6%
Zinc** ... 10 mg ... 91%
Selenium* ... 180 mcg ... 327%
Manganese* ... 2 mg ... 87%
Chromium** ... 20 mcg ... 57%
Women's Blend ... 757 mg ... +
Beef Bone Broth, Bovine Liver, Organic Chaste Tree (Vitex agnus-castus) Berry Extract, Chicken Bone Broth, Organic Lycium Berry Extract, Organic Schisandra Berry Extract, Organic Astragalus Root Extract, Organic Chinese Yam Root Extract, Organic Reishi Mushroom Extract, Wild Hake Roe.

Percentages are Daily Values.

+ Daily Value (DV) not established.
*Nutrient fermented from Saccharomyces cerevisiae **Enzyme Activated Mineral

Other Ingredients: Bovine gelatin, hydrolyzed rice protein.

Contains: Egg, Fish (Hake).

Additional precautions: Always check with your healthcare practitioner before starting a new supplement, especially if pregnant, nursing, taking medication, or under medical supervision. Keep out of reach of children. Accidental iron overdose can be fatal to young children; contact a doctor or poison control center immediately after an accidental overdose. Iron can cause nausea, constipation, or stomach upset; avoid supplemental iron if you have iron overload unless directed by your clinician. This serving supplies 100 mcg (4,000 IU) vitamin D, the adult daily upper limit from all food, beverages, and supplements. Do not add vitamin D without professional guidance. Prolonged excessive vitamin B6 intake can damage nerves; review the 34 mg provided here before combining B-complex products. Vitamin K can interact with warfarin, and iron can interfere with levothyroxine or levodopa. Ask your pharmacist to review all medications, including thiazide diuretics, orlistat, statins, steroids, seizure medicines, cycloserine, and theophylline. Avoid if allergic to egg or fish. The manufacturer also states: Produced on equipment that also processes peanuts, tree nuts, milk, soybean, wheat, sesame, shellfish, fish, egg.

Frequently Asked Questions About Ancient Multivitamin - Women's

What are the benefits of Ancient Multivitamin - Women's?

Ancient Multivitamin - Women's supplies nutrients for normal blood cell formation, bone maintenance, and nutrient metabolism. Each three-capsule serving includes 18 mg iron, 890 mcg DFE folate, and 9.4 mcg vitamin B12, alongside vitamin C and vitamin D3. These nutrients contribute to everyday physiological functions rather than acting as stimulants. The Women's Blend includes bone broth, bovine liver, and botanicals, but the presence of those ingredients alone does not establish a specific hormonal or fertility benefit.

Who should take Ancient Multivitamin - Women's?

This formula is intended for adult women seeking a multivitamin that contains iron and methylated B vitamins. It contains egg and fish, uses bovine gelatin, and includes animal-derived blend ingredients, so it is not a vegetarian option. Women who already use vitamin D, iron, or a B-complex should review their combined intake with a healthcare practitioner. Pregnancy, breastfeeding, medication use, and iron overload require professional review rather than assuming a women's multivitamin is automatically appropriate.

Are there any side effects of taking Ancient Multivitamin - Women's?

Iron can cause nausea, constipation, or stomach upset. This formula contains egg and fish, and its manufacturer reports shared equipment with other allergens. Keep it away from children because accidental iron overdose can be fatal; seek immediate medical or poison-control help after an overdose. Its 100 mcg vitamin D reaches the adult daily upper limit, and prolonged excessive B6 intake can damage nerves. Review warfarin, levothyroxine, levodopa, and all other medicines with your pharmacist. Consult your practitioner before use during pregnancy, breastfeeding, or medical supervision, and avoid adding vitamin D or B6 without guidance.

How does Ancient Multivitamin - Women's support overall health?

Its nutrients support several everyday systems rather than one isolated goal. Iron participates in oxygen transport, folate and B12 help maintain normal blood cell production, and vitamin D3 helps the intestine absorb calcium. Vitamin C supports collagen formation and antioxidant function. Calcium and magnesium are included in smaller amounts, so this is not a replacement for calcium-rich foods. Adults take three capsules daily, and the 90-capsule bottle provides 30 servings. Its role is to complement an appropriate diet and individualized supplement plan.