Alaskan Cod Liver Oil™ 240ml by Jigsaw Health – Brain and Eye Support Fish Oil
Alaskan Cod Liver Oil™ liquid by Jigsaw Health combines marine omega-3s with naturally occurring vitamins A and D in a lemon-flavored oil. This 240 mL bottle offers a measured teaspoon serving rather than softgels, with EPA, DHA, and DPA supplied in triglyceride form.
This lemon-flavored fish oil suits people who prefer a liquid supplement. Its combination differs from omega-3-only formulas because the vitamins contribute their own nutritional functions. Consider those vitamins alongside your existing supplements when deciding whether cod liver oil fits your routine.
Key Alaskan Cod Liver Oil™ 240ml Benefits
- Provides omega-3 fatty acids that contribute to the structure of cell membranes throughout the body.
- Offers DHA for brain and eye support through its role in nerve and retinal cell membranes.
- Supplies naturally occurring vitamin A to support normal vision, immune function, and the maintenance of epithelial tissues.
- Contributes vitamin D for normal calcium absorption and bone mineralization.
How Alaskan Cod Liver Oil™ 240ml Works
Omega-3s become part of the fatty layers surrounding cells. Their flexible structure helps membrane proteins carry out normal signaling. DHA is particularly abundant in the brain and retina, while EPA also supplies raw material for lipid messengers. Vitamins A and D work through different pathways, helping regulate cell activity and mineral handling rather than serving as membrane fats.
Key Functional Ingredients Include:
- Eicosapentaenoic acid (EPA): Contributes to cell membrane fats and provides a starting material for lipid messengers involved in normal cellular communication. This marine omega-3 complements DHA; the two have related, but not identical, roles in the body's handling of dietary fats.
- Docosahexaenoic acid (DHA): Helps maintain the flexible membranes surrounding nerve cells and the light-sensitive cells of the retina. These membranes support the normal operation of proteins that receive and transmit signals, connecting DHA's structural role with everyday brain and visual function.
- Vitamin A: Supports the normal specialization of epithelial cells, which form protective tissue linings. It also contributes to immune cell function and the visual process that allows the retina to respond to light. Cod liver oil supplies preformed vitamin A.
- Vitamin D: Helps regulate how the intestine absorbs calcium from food. This mineral-handling role supports normal bone mineralization and complements the membrane and tissue functions of the oil's other nutrients, without making cod liver oil a calcium supplement.
Alaskan Cod Liver Oil™ 240ml Is Formulated For
- Adults seeking marine omega-3s together with naturally occurring vitamins A and D.
- People who prefer a teaspoon of liquid oil to swallowing fish oil softgels.
Supplements support your health but do not replace a balanced diet. Always check with your healthcare practitioner if you have doubts about a new supplement. Or you may book a FREE product consultation with Holistic Health Partners, led by Carolyn Mulally BS, RN, HN-BC. You may also wish to explore our other Fish Oil Supplements, Brain Products, and Eye Products collections.
Recommendation: As a nutritional supplement, take 1 teaspoon (5 mL) with breakfast or lunch. Or use as directed by your healthcare professional.
Serving Size: 5 mL (one teaspoon)
Servings Per Container: 48
Calories ... 45
Total Fat ... 5 g ... 6%
Saturated Fat ... 1 g ... 5%
Cholesterol ... 30 mg ... 10%
Protein ... 2 g
Vitamin A (100% naturally occurring) ... 1,700 mcg RAE (5,667 IU) ... 189%
Vitamin D (100% naturally occurring) ... 5 mcg (200 IU) ... 25%
Total Omega-3 Fatty Acids ... 1,000 mg ... †
Eicosapentaenoic acid (EPA) as triglyceride ... 530 mg ... †
Docosahexaenoic acid (DHA) as triglyceride ... 340 mg ... †
Docosapentaenoic acid (DPA) as triglyceride ... 60 mg ... †
Total Pro-Resolving Mediators†† ... 175 mcg ... †
**The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
†Daily Value not established.
†† Representative, naturally occurring, including 14-HDHA, 17-HDHA, and 18-HEPE.
Other Ingredients: Natural Lemon Flavor (from real lemons), Natural Mixed Tocopherols (from non-GMO Sunflower Oil, to maintain freshness).
Contains: fish (cod)
Storage: Refrigerate after opening.
Should not be used if tamper-evident seal is broken. Keep out of reach of children.
Additional precautions: Vitamins A and D are naturally occurring in cod liver oil, so levels may vary from batch to batch. Each serving may contain a significantly higher amount than what's listed on the Supplement Facts panel. Review total vitamin A intake with your practitioner; excess preformed vitamin A is harmful, especially during pregnancy. Discuss anticoagulants, retinoid medicines, and orlistat before use. Omega-3 supplements can cause digestive discomfort.
Frequently Asked Questions About Alaskan Cod Liver Oil™ 240ml
What are the benefits of Alaskan Cod Liver Oil™ 240ml?
Alaskan Cod Liver Oil™ combines marine omega-3s with vitamins A and D rather than supplying fish oil alone. DHA contributes to normal brain and retinal cell membranes, vitamin A supports vision and immune function, and vitamin D helps with calcium absorption. The liquid label lists 1,000 mg total omega-3s per teaspoon, including EPA, DHA, and DPA. These nutrients support normal physiology; the supplement is not a substitute for varied foods.
Who should take Alaskan Cod Liver Oil™ 240ml?
This liquid is an option for adults who want cod liver oil with naturally occurring vitamins A and D and prefer a teaspoon serving to softgels. The 240 mL bottle contains 48 servings, and the directions place the dose with breakfast or lunch. People taking a multivitamin or separate vitamin A should review their combined intake before adding it. It contains fish (cod), and pregnancy, breastfeeding, medication use, or a medical condition requires practitioner consultation before use.
Are there any side effects of taking Alaskan Cod Liver Oil™ 240ml?
Omega-3 supplements can cause fishy taste, heartburn, nausea, or diarrhea. This oil contains fish (cod). If you are pregnant or breastfeeding, taking medication, or have a medical condition, consult your healthcare practitioner before use. Should not be used if tamper-evident seal is broken. Keep out of reach of children. Excess preformed vitamin A can be harmful, especially during pregnancy; naturally occurring vitamin levels may exceed the panel amounts. Discuss anticoagulants, retinoid medicines, or orlistat with your practitioner before taking this cod liver oil.
How does Alaskan Cod Liver Oil™ 240ml support overall health?
Its nutrients contribute to different everyday processes. EPA and DHA supply membrane fats, DHA is important in nerve and retinal membranes, and vitamin A helps maintain normal tissue linings and immune function. Vitamin D contributes to calcium handling, which supports normal bone mineralization. Take the liquid as directed with breakfast or lunch, and refrigerate after opening. The lemon flavor changes the taste, not the need to account for the oil's vitamins when planning your supplement routine.
These statements have not been evaluated by the FDA. This product is not intended to diagnose, treat, cure, or prevent any disease.
