Active B Complex™ by SFI Health – Bioavailable B Vitamin and Energy Support
Active B Complex™ by SFI Health supplies a full complement of high-potency, bioavailable B vitamins formulated to support cellular energy production, metabolism, and healthy nervous system function. This practitioner-formulated active B complex features coenzyme and metabolically available nutrient forms that the body can readily use.
Designed for adults seeking comprehensive B vitamin support, the formula includes benfotiamine, riboflavin 5’-phosphate, pyridoxal 5’-phosphate, Metafolin folate, and methylcobalamin. These carefully selected forms help support energy-producing pathways while promoting healthy brain, liver, digestive, and nerve cell function.
Key Active B Complex Benefits
- Provides a complete range of high-potency, bioavailable B vitamins in one convenient vegetarian capsule.
- Supports normal cellular energy production and the metabolism of carbohydrates, fats, and proteins.
- Promotes healthy brain and nervous system function with activated forms of folate, vitamin B6, and vitamin B12.
- Supports normal methylation processes and healthy red blood cell formation.
- Offers active nutrient forms for individuals who may have difficulty converting conventional supplemental B vitamins.
How Active B Complex Works
B vitamins serve as essential cofactors in numerous biochemical reactions involved in energy metabolism, nervous system signaling, nutrient utilization, and cellular maintenance. Active B Complex provides several nutrients in forms that require fewer conversion steps before participating in these processes. Benfotiamine supplies a lipid-soluble form of thiamin, while riboflavin 5’-phosphate and pyridoxal 5’-phosphate provide metabolically active forms of vitamins B2 and B6.
The formula also includes methylfolate as Metafolin calcium L-5-methyltetrahydrofolate and methylcobalamin, an active form of vitamin B12. Together, folate, vitamin B6, and vitamin B12 support normal methylation activity, homocysteine metabolism, red blood cell formation, and healthy neurological function. Niacin, biotin, and pantothenic acid further assist enzymes involved in converting food into usable cellular energy.
Key Functional Ingredients Include:
- Benfotiamine: A lipid-soluble form of thiamin that supports carbohydrate metabolism and normal cellular energy pathways.
- Riboflavin 5’-Phosphate: An active form of vitamin B2 that assists energy production and antioxidant enzyme activity.
- Pyridoxal 5’-Phosphate: A coenzyme form of vitamin B6 that supports neurotransmitter production and amino acid metabolism.
- Metafolin Folate: A bioactive form of folate that supports methylation, cell division, and healthy red blood cell formation.
- Methylcobalamin: A bioavailable form of vitamin B12 that promotes healthy nerve cells, methylation, and energy metabolism.
This high-potency B complex is supplied in small, easy-to-swallow vegetarian capsules. It is vegan, non-GMO, made without common allergens, and contains no synthetic colors or flavors.
Active B Complex Is Formulated For
- Adults seeking comprehensive daily support from activated and bioavailable B vitamins.
- Individuals who want nutritional support for energy metabolism, mental performance, and normal stress-response pathways.
- People who may have difficulty metabolizing or converting standard supplemental forms of certain B vitamins.
Supplements support your health but do not replace a balanced diet. Always check with your healthcare practitioner if you have doubts about a new supplement. Or you may book a FREE product consultation with Holistic Health Partners, led by Carolyn Mulally BS, RN, HN-BC. You may also wish to explore our other Multi-Vitamins Supplements, Brain Products, and Stress Products and Supplements collections.
Recommendation: Active B Complex may be appropriate for individuals who need a comprehensive activated B vitamins formula to support metabolism, neurological wellness, and everyday energy. Adults should take one capsule daily with food or follow the individualized recommendation of a qualified healthcare practitioner.
Serving Size: 1 Capsule
Servings Per Container: 60
Thiamin (as benfotiamine) ... 50 mg
Riboflavin (as riboflavin 5’-phosphate) ... 20 mg
Niacin (as niacinamide) ... 60 mg NE
Vitamin B6 (as pyridoxal 5’-phosphate) ... 20 mg
Folate (as Metafolin®‡ calcium L-5-methyltetrahydrofolate) ... 680 mcg DFE (400 mcg)
Vitamin B12 (as methylcobalamin) ... 500 mcg
Biotin (as D-biotin) ... 300 mcg
Pantothenic Acid (as calcium D-pantothenate) ... 50 mg
Other Ingredients: Vegetarian capsule (hydroxypropyl methylcellulose, water), microcrystalline cellulose, ascorbyl palmitate, and silicon dioxide.
Contains: Vegetarian capsule ingredients.
Does Not Contain: Milk/casein, eggs, fish, shellfish, tree nuts, peanuts, wheat, soy, gluten, artificial colors, artificial flavors, or preservatives.
Frequently Asked Questions About Active B Complex
What are the benefits of Active B Complex?
Active B Complex provides a comprehensive blend of B vitamins that supports cellular energy production, normal metabolism, healthy nervous system activity, and red blood cell formation. Unlike formulas that rely primarily on conventional nutrient forms, it supplies several B vitamins in coenzyme or bioactive forms. These include methylfolate, methylcobalamin, pyridoxal 5’-phosphate, and riboflavin 5’-phosphate. The formula may be especially useful for people who want broad nutritional support for energy, brain function, nerve health, methylation, and the metabolism of carbohydrates, fats, proteins, and amino acids.
Who should take Active B Complex?
Active B Complex may be considered by adults seeking a high-potency B vitamin supplement for daily energy metabolism, neurological wellness, or nutritional support during demanding periods. It may also be appropriate for individuals whose healthcare practitioners recommend metabolically active forms of folate, vitamin B6, vitamin B12, riboflavin, or thiamin. Because personal nutrient requirements vary, anyone who is pregnant, nursing, taking prescription medication, managing a medical condition, or younger than 18 should consult a physician before using this product. Children should use it only as directed by a healthcare professional.
Are there any side effects of taking Active B Complex?
Active B Complex is generally formulated for daily use when taken according to its directions, but individual responses can vary. Some people may experience temporary digestive discomfort, nausea, headache, or changes in urine color when taking a high-potency B vitamin formula. Taking the capsule with food may improve tolerance. Do not exceed the recommended amount unless directed by a qualified healthcare practitioner. Consult your physician before use if you are pregnant or nursing, have a medical condition, take prescription drugs, or are under 18 years of age.
How does Active B Complex support overall health?
Active B Complex supports overall health by supplying B vitamins that participate in numerous enzyme-driven processes throughout the body. These nutrients assist the conversion of food into usable energy and help maintain healthy brain, liver, nerve cell, and digestive function. Folate, vitamin B6, and vitamin B12 support normal methylation and red blood cell formation, while thiamin, riboflavin, niacin, biotin, and pantothenic acid contribute to healthy cellular metabolism. Providing several nutrients in bioavailable forms helps make them readily available for the biochemical pathways that depend on adequate B vitamin status.
These statements have not been evaluated by the FDA. This product is not intended to diagnose, treat, cure, or prevent any disease.
2 Reviews Hide Reviews Show Reviews
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Review
this pill is small and packs a punch. Seems to cover all my b vitamin needs
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Great Supplement
My husband takes this product as part of his daily regimen. The types of B vitamins in this complex has been the most effective for him for energy, seasonal allergies, etc. We like the price and prompt shipping from Covenant Health.
