Sleep Support 180 Capsules by SFI Health – Relaxation and Healthy Sleep Supplement
Sleep Support capsules by SFI Health combine L-theanine, GABA, and three botanical extracts for healthy sleep support. This 180-capsule formula, formerly called Stress Support Complex, pairs these ingredients with ashwagandha root, valerian root, and passion flower in a vegetarian capsule.
Key Sleep Support 180 Capsules Benefits
- Supports a relaxed state as part of an evening routine, helping you make space to wind down after everyday demands.
- Provides support for a healthy response to occasional stress, with L-theanine and ashwagandha alongside complementary botanical ingredients.
- Promotes healthy sleep as a complement to consistent sleep habits, rather than replacing assessment of persistent sleeplessness or an underlying medical concern.
How Sleep Support 180 Capsules Works
Winding down involves a shift away from the demands of the day toward a calmer state. L-theanine supports relaxation, while ashwagandha helps support the body’s response to occasional stress. GABA is one of the body’s own inhibitory messengers, helping nerve cells regulate signaling. That natural role does not mean taking GABA reproduces its effects within the brain. Sleep Support brings these ingredients together with botanicals in a bedtime-focused formula.
Key Functional Ingredients Include:
- GABA: Is an inhibitory neurotransmitter naturally used by the nervous system. It helps reduce excessive nerve-cell signaling, acting as a brake within normal communication pathways. The role of GABA made in the body should not be equated with a guaranteed calming or sleep effect from taking it orally.
- L-Theanine: Supports a relaxed, alert mental state. This amino acid, also found in tea, influences brain activity associated with calm attention, helping explain its role in a wind-down routine. Its relaxation-focused role is different from simply making a person feel sedated.
- Ashwagandha Extract: Supports adaptation to everyday stress. Often called an adaptogen, ashwagandha helps the body manage the demands of a normal stress response rather than acting as an instant sedative. This formula uses the root extract; individual responses and extract preparations differ.
Sleep Support 180 Capsules Is Formulated For
- Adults looking for a combination of amino acids and botanicals to complement consistent sleep habits.
- Adults managing occasional stress who want a bedtime supplement rather than a single-ingredient formula.
- People whose healthcare professional has reviewed this combination for their medications and individual health circumstances.
Supplements support your health but do not replace a balanced diet. Always check with your healthcare practitioner if you have doubts about a new supplement. Or you may book a FREE product consultation with Holistic Health Partners, led by Carolyn Mulally BS, RN, HN-BC. You may also wish to explore our other Sleep Supplements, Speciality Formulations for Sleep, and Klaire Labs/SFI Health Supplements and Vitamins collections.
Recommendation: Adults: For occasional stress or tension: 2 capsules, two times a day, or as advised by a healthcare professional. For sleep support, take 4 capsules at bedtime. Best taken on an empty stomach. Children: As directed by a healthcare professional.
Serving Size: 4 Capsules
Servings Per Container: Not stated on the manufacturer's label
GABA (gamma-amino butyric acid) ... 500 mg
L-Theanine (Suntheanine®‡) ... 400 mg
Ashwagandha Extract (Withania somnifera) (root) ... 200 mg
Valerian Extract (Valeriana officinalis) (root) ... 200 mg
Passion Flower Extract (Passiflora incarnata) (aerial portion) ... 100 mg
* Daily value not established
‡Suntheanine® is a registered trademark of Taiyo International, Inc.
Other Ingredients: Vegetarian capsule (hydroxypropyl methylcellulose, water).
Does Not Contain: This product is made without common allergens; milk/casein, eggs, fish, shellfish, tree nuts, peanuts, wheat/gluten, soybeans, and sesame
It does not contain synthetic colors, flavors, or preservatives
Non-GMO
Vegan
Storage: Store in a cool, dry place (59°-77°F) away from direct light.
Frequently Asked Questions About Sleep Support 180 Capsules
What are the benefits of Sleep Support 180 Capsules?
Sleep Support combines L-theanine, GABA, ashwagandha, valerian, and passion flower to support relaxation, a healthy response to occasional stress, and healthy sleep. It is designed to complement an evening routine, not replace evaluation of ongoing sleep difficulties.
Who should take Sleep Support 180 Capsules?
Sleep Support is intended for adults looking for a botanical and amino-acid approach to occasional stress and sleep support. The manufacturer directs children to use it only as directed by a healthcare professional and advises physician consultation for anyone under 18. Pregnancy, nursing, medical conditions, and prescription medicines require additional review.
Are there any side effects of taking Sleep Support 180 Capsules?
Sleep Support should not replace any medication. If you experience occasional or persistent episodes of fear, dread, uneasiness, stress, or sleeplessness, consult a healthcare professional to explore potential underlying causes and discuss scientifically backed treatment options. Consult your physician if you have a medical condition, are taking prescription drugs, or are under 18 years old. Consult your physician if you are pregnant or nursing. Keep out of reach of children. The herbs in this blend can cause drowsiness, stomach upset, dizziness, or vivid dreams. Ashwagandha has also been associated with rare liver injury. Avoid this formula during pregnancy or breastfeeding. Do not combine it with alcohol or sedatives. Ask your clinician before use if you have thyroid or autoimmune disorders, hormone-sensitive prostate cancer, upcoming surgery, or take thyroid hormone, anticonvulsants, immunosuppressants, or medicines for diabetes or blood pressure. Passion flower can interact with anesthesia; discuss use within two weeks of scheduled surgery.
How does Sleep Support 180 Capsules support overall health?
Sleep Support focuses on relaxation and the normal stress response, two parts of a consistent sleep routine. L-theanine supports a calm mental state and ashwagandha supports adaptation to everyday demands. Regular sleep schedules, balanced meals, and assessment of persistent symptoms remain important alongside this supplement.
These statements have not been evaluated by the FDA. This product is not intended to diagnose, treat, cure, or prevent any disease.
