Vitamin D/K2 1 oz by Thorne is a cardiovascular health supplement that may also support your bones and general nutrition. But why should you take K2 with vitamin D in the first place? Because together they work better. In this article, we examine the relationship between these two ingredients and explain how Vitamin D/K2 1oz by Thorne works. We invite you to read on!

Why Should You Take K2 with Vitamin D3?

Before we start describing Vitamin D/K2 1oz by Thorne, let’s take a brief look at its ingredients: K2 and vitamin D3. You will find both of these ingredients together in multiple bone health supplements, but why is it so?

It all goes down to how they work. Vitamin D3 is responsible for calcium absorption, making it faster and more effective in your body. However, this is just the beginning of the way. Your body still needs to integrate calcium into your bones, and this is what vitamin K2 is responsible for. Its role is to activate osteocalcin which binds the calcium to the bone, letting you achieve higher bone mineral density.

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How May Vitamin D/K2 1oz by Thorne Support Your Health?

Let’s now look at this particular supplement: Vitamin D/K2 1oz by Thorne. How may it impact your health? We need to examine all the possible scenarios.

How Does Vitamin D/K2 Help Your Bones?

As mentioned before, vitamins D3 and K2 work together to support calcium integration into the bones. This way, they may help you:

• regenerate your bones faster,
• improve mineral bone density.

How Does Vitamin D/K2 Improve Your Heart Health?

When it comes to your cardiovascular health, vitamins D3 and K2 do not work together but rather have their separate positive effects. Let’s look at them now:

• Vitamin D3—the main effect of vitamin D3 on your cardiovascular system is anti-inflammatory. This nutrient may support your health inflammatory response.
• Vitamin K2—this vitamin supports ATP production, generating energy in your cells. This energy is later used by your cardiovascular system and muscles, enabling your internal organs to function properly.

When and How to Improve Your Heart and Bone Health with Vitamin D/K2 1oz by Thorne?

Generally, you can take Vitamin D/K2 1oz by Thorne as long as you are not allergic to any of its ingredients. However, there are situations in which its effects may be much more visible. When and how to take this supplement while trying to improve your heart and bone health?

• If you are an athlete—it has been proven that the cardiovascular effects of vitamins D3 and K2 are most visible during athletic performance.
• You already take calcium supplements—this way, you can support its absorption more effectively. However, remember to consult your healthcare practitioner before mixing supplements.
• You want to strengthen your bones—this is especially true about teeth, which are the easiest bones to damage.

At the same time, remember to follow the recommended intake—in this case, 2 Vitamin D/K2 drops one to three times a day. Otherwise, you might overdose this supplement or consume inssuficient amounts of it to experience visible effects.

The Takeaway

Vitamin D/K2 1oz by Thorne may be an excellent supplement for bone and heart health support. However, remember that it is still a supplement—it is not a substitute for a healthy diet. Before taking it for the first time, consult your healthcare practitioner to ensure that no adverse effects will occur. If you need more information about this particular product we can offer you a FREE supplement consultation with a medical advisor.

References:

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