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Thorne Foundational Bundle: Multi-Vitamin Elite box, D-5,000 60-capsule bottle, and Super EPA 90-gelcap bottle

Foundational Bundle for Athletes

Thorne

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TH-BUN022
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Foundational Bundle for Athletes by Thorne – Daily Nutritional Support Supplement Bundle

Foundational Bundle for Athletes by Thorne combines multivitamin capsules, vitamin D capsules, and fish oil softgels for an active adult’s nutritional routine. Its three NSF Certified for Sport products are Multi-Vitamin Elite with separate A.M. and P.M. formulas, D-5,000, and Super EPA.

This bundle brings together daily micronutrients and marine fats rather than a stimulant-based workout formula. Because vitamin D appears in both the multivitamin and D-5,000, have your practitioner review the combined intake before using them together.

Key Foundational Bundle for Athletes Benefits

  • Helps fill nutritional gaps with vitamins and minerals that support the everyday demands of an active lifestyle.
  • Supports normal energy production by supplying B vitamins needed to help convert food into usable cellular energy.
  • Provides vitamin D for calcium absorption, healthy bones, and normal muscle function.
  • Supplies marine omega-3 fats that contribute to cell membranes and a balanced inflammatory response.

How Foundational Bundle for Athletes Works

The multivitamin supplies nutrients used by enzymes that help turn food into energy and maintain normal cell function. Vitamin D helps regulate calcium absorption, while the EPA and DHA in fish oil become part of cell membranes. These are complementary nutritional roles; the bundle does not replace adequate food, hydration, rest, or an individualized training plan.

Key Functional Ingredients Include:

  • Vitamin D: Helps the intestine absorb calcium so the body can maintain normal bone mineralization. After activation in the body, it helps regulate the proteins that move calcium across intestinal cells. Both D-5,000 and the multivitamin supply this nutrient, making a review of total intake important.
  • EPA (Eicosapentaenoic Acid): Contributes to cell membranes and provides raw material for signaling molecules that help regulate the body’s normal inflammatory response. Super EPA supplies this marine omega-3 directly, complementing the micronutrients in the other bundle components without serving as a substitute for dietary fats.
  • DHA (Docosahexaenoic Acid): Is an important structural fat in cell membranes, particularly in the brain and retina. It helps maintain the membrane environment needed for normal cellular communication. Super EPA supplies DHA alongside EPA, adding marine fatty acids to the bundle’s vitamin and mineral support.
  • Vitamin B12: Supports normal red blood cell formation and nerve function, and helps enzymes process nutrients. Multi-Vitamin Elite supplies it as methylcobalamin in the A.M. formula. This is nutritional support for normal metabolism, not a stimulant or a promise of extra energy when nutrient needs are already met.
  • Magnesium: Helps enzymes use cellular energy and supports normal muscle contraction and nerve signaling. The A.M. and P.M. formulas supply magnesium in different forms and amounts, contributing to everyday mineral intake alongside food.

Foundational Bundle for Athletes Is Formulated For

  • Adult athletes and active adults seeking a multivitamin, vitamin D, and fish oil combination.
  • People who want NSF Certified for Sport products and have reviewed their nutritional needs with a practitioner.
  • Adults whose practitioner considers the combined vitamin D intake appropriate. This bundle is not for use during pregnancy, nursing, or while trying to conceive.

Supplements support your health but do not replace a balanced diet. Always check with your healthcare practitioner if you have doubts about a new supplement. Or you may book a FREE product consultation with Holistic Health Partners, led by Carolyn Mulally BS, RN, HN-BC. You may also wish to explore our other Sports Based Supplements, Multi-Vitamins Supplements, and Fish Oil Supplements collections.

Recommendation:
Multi-Vitamin Elite: Take 3 capsules of the A.M. formula in the morning and 3 capsules of the P.M. formula in the evening daily with a meal or as recommended by your health-care practitioner.
D-5,000: Take 1 capsule daily or as recommended by your health-care practitioner.
Super EPA: Take 1 softgel two to three times daily or as recommended by your health-care practitioner.

Practitioner review: D-5,000 alone provides 5,000 IU of vitamin D, above the general adult daily upper limit of 4,000 IU. Multi-Vitamin Elite adds more vitamin D. Use this combination only with practitioner guidance on total intake and monitoring; do not add another vitamin D supplement without review.

The Multi-Vitamin Elite facts below follow Thorne’s posted package-back label. Thorne also posts a facts graphic with different other ingredients and nutrient formatting; check the label on your package.

Multi-Vitamin Elite A.M.

Serving Size: Three Capsules
Servings Per Container: 30

Amount Per Serving:
Vitamin A (450 mcg from Beta Carotene and 600 mcg as Palmitate) ... 1.05 mg
Vitamin C (as Ascorbic Acid) ... 250 mg
Vitamin D (as Vitamin D3) (2,000 IU) ... 50 mcg
Vitamin E (as d-Alpha Tocopheryl Acid Succinate) ... 13.5 mg
Vitamin K (100 mcg as Vitamin K1 and 100 mcg as Vitamin K2 as MK-4) ... 200 mcg
Thiamin (as Thiamin HCl) ... 50 mg
Riboflavin (as Riboflavin 5’-Phosphate Sodium) ... 12 mg
Niacin (as Niacinamide) ... 60 mg
Vitamin B6 (as Pyridoxal 5’-Phosphate) ... 20 mg
Folate (600 mcg as L-5-Methyltetrahydrofolate† from L-5-Methyltetrahydrofolic Acid, Glucosamine Salt) ... 1 mg DFE
Vitamin B12 (as Methylcobalamin) ... 600 mcg
Biotin ... 500 mcg
Pantothenic Acid (as Calcium Pantothenate) ... 45 mg
Choline (as Choline Citrate) ... 18 mg
Calcium (as TRAACS® Calcium Bisglycinate Chelate, Dicalcium Phosphate, Calcium Laurate, Calcium Pantothenate)†† ... 75 mg
Iodine (as Potassium Iodide) ... 75 mcg
Magnesium (as TRAACS® Magnesium Bisglycinate Chelate)†† ... 63 mg
Zinc (as TRAACS® Zinc Bisglycinate Chelate)†† ... 10 mg
Selenium (as L-Selenomethionine) ... 100 mcg
Copper (as TRAACS® Copper Bisglycinate Chelate)†† ... 750 mcg
Manganese (as TRAACS® Manganese Bisglycinate Chelate)†† ... 1.5 mg
Chromium (as TRAACS® Chromium Nicotinate Glycinate Chelate)†† ... 200 mcg
Curcumin Phytosome††† (Curcuma longa extract (root) / Phospholipid complex from Sunflower) ... 200 mg
Green Tea Phytosome††† (Camellia sinensis extract (leaf) decaffeinated / Phospholipid complex from Sunflower) ... 75 mg
d-Gamma Tocopherol (from Mixed Tocopherols) ... 24 mg
Boron (as Bororganic™ Boron Glycinate Complex)†††† ... 1 mg
Lutein (from Aztec Marigold extract (flower) (Tagetes erecta)) ... 300 mcg

**Daily Value (DV) not established.

Other Ingredients: Hypromellose (derived from cellulose) capsule, Calcium Laurate, Dicalcium Phosphate.

Gamma tocopherol does not have a recognized IU equivalent.

Multi-Vitamin Elite P.M.

Serving Size: Three Capsules
Servings Per Container: 30

Amount Per Serving:
Vitamin A (90 mcg from Beta Carotene and 120 mcg as Palmitate) ... 210 mcg
Vitamin C (as Ascorbic Acid) ... 150 mg
Vitamin D (as Vitamin D3) (500 IU) ... 12.5 mcg
Vitamin E (as d-Alpha Tocopheryl Acid Succinate) ... 13.5 mg
Vitamin K (100 mcg as Vitamin K1 and 100 mcg as Vitamin K2 as MK-4) ... 200 mcg
Folate (400 mcg as L-5-Methyltetrahydrofolate† from L-5-Methyltetrahydrofolic Acid, Glucosamine Salt) ... 667 mcg DFE
Biotin ... 500 mcg
Choline (as Choline Citrate) ... 36 mg
Calcium (as DimaCal® DiCalcium Malate, Calcium Laurate, Dicalcium Phosphate)††††† ... 85 mg
Iodine (as Potassium Iodide) ... 75 mcg
Magnesium (as Albion® DiMagnesium Malate)†††††† ... 107 mg
Zinc (as TRAACS® Zinc Bisglycinate Chelate)†† ... 20 mg
Selenium (as L-Selenomethionine) ... 100 mcg
Copper (as TRAACS® Copper Bisglycinate Chelate)†† ... 750 mcg
Manganese (as TRAACS® Manganese Bisglycinate Chelate)†† ... 1.5 mg
Chromium (as TRAACS® Chromium Nicotinate Glycinate Chelate)†† ... 200 mcg
Proprietary Blend ... 200 mg
Magnolia extract (bark) (Magnolia officinalis)
Phellodendron extract (bark) (Phellodendron amurense)
d-Gamma Tocopherol (from Mixed Tocopherols) ... 24 mg
Boron (as Bororganic™ Boron Glycinate Complex)†††† ... 2 mg
Lutein (from Aztec Marigold extract (flower) (Tagetes erecta)) ... 300 mcg

**Daily Value (DV) not established.

Other Ingredients: Calcium Laurate, Hypromellose (derived from cellulose) capsule, Microcrystalline Cellulose, Dicalcium Phosphate, Silicon Dioxide.

† This product uses Gnosis S.p.A.’s L-5-Methyltetrahydrofolic Acid, Glucosamine Salt (Quatrefolic®). Quatrefolic is a registered trademark of Gnosis S.p.A. †† This product uses Albion’s TRAACS® Calcium Bisglycinate Chelate, Chromium Nicotinate Glycinate Chelate, Copper Bisglycinate Chelate, Manganese Bisglycinate Chelate, Magnesium Bisglycinate Chelate, and Zinc Bisglycinate Chelate. TRAACS is a registered trademark of Albion International, Inc. ††† This product uses curcumin phytosome (Meriva®) and green tea phytosome (Greenselect®). Meriva and Greenselect are registered trademarks of Indena S.p.A. †††† This product uses Albion’s Bororganic™ Boron Glycinate Complex. Bororganic is a trademark of Albion International, Inc. ††††† This product uses Albion’s DimaCal® DiCalcium Malate. DimaCal is a registered trademark of Albion International, Inc. †††††† This product uses Albion’s DiMagnesium Malate. Albion is a registered trademark of Albion International, Inc.

Does Not Contain: Gluten

Storage: Store bottles tightly sealed in a cool, dry place.

Warnings/Cautions — Multi-Vitamin Elite:

Use only if bottles are sealed.

ALLERGY WARNING

This product is contraindicated in an individual with a history of hypersensitivity to any of its ingredients.

Iodine may occasionally cause an allergic reaction in some individuals.

PREGNANCY WARNING

If pregnant, nursing or trying to conceive, do not use this product.

INTERACTIONS

Because vitamin K interferes with the effect of anticoagulant drugs (like Coumadin), the concurrent use of these agents should be avoided.

5-methyltetrahydrofolate supplementation is not recommended concurrently with methotrexate cancer therapy because they can interfere with methotrexate's anti-neoplastic activity; however, this folate source has not been shown to interfere with the anti-inflammatory activity of methotrexate. Therefore, an individual taking methotrexate for psoriasis or rheumatoid arthritis can safely take a supplement containing folate.

Curcumin has been shown to reduce the therapeutic efficacy of cyclophosphamide (Cytoxan) in animal studies. In vitro research reveals that curcumin decreases camptothecin-induced death of cultured breast cancer cells. Curcumin might also interfere with the absorption and efficacy of the chemotherapy drug irinotecan, used to treat colon cancer. The concurrent use of curcumin with these agents should be avoided.

D-5,000

Serving Size: One Capsule
Servings Per Container: 60

Amount Per Serving:
Vitamin D (as Vitamin D3) (5,000 IU) ... 125 mcg

Daily Value (DV)

Other Ingredients: Microcrystalline Cellulose, Hypromellose (derived from cellulose) capsule, Leucine, Silicon Dioxide, Vitamin E (d-Alpha Tocopheryl).

Does Not Contain: Gluten

Storage: Store tightly sealed in a cool, dry place.

Warnings/Cautions — D-5,000:

Use only if bottle is sealed.

This product is contraindicated in an individual with a history of hypersensitivity to any of its ingredients.

If pregnant, consult your health-care practitioner before using this product.

Manufacturer interaction statement: There are no known adverse interactions or contraindications at publication date.

This statement does not replace a medication review. Vitamin D can interact with medicines, including thiazide diuretics, and excessive intake can cause high calcium levels and kidney problems.

Super EPA

Serving Size: One Softgel
Servings Per Container: 90

Amount Per Serving:
Calories ... 10
Total Fat ... 1 g
Total Omega-3 Fatty Acids (from Fish Oil) ... 813 mg
EPA (Eicosapentaenoic Acid) ... 425 mg
DHA (Docosahexaenoic Acid) ... 270 mg

*Percent Daily Values are based on a 2,000 calorie diet. **Daily Value (DV) not established.

Other Ingredients: Softgel (Gelatin (bovine), Purified Water, Glycerin (vegetable source)), Vitamin E (mixed tocopherols).

Contains: Contains fish (fish oil = anchovy, sardine, mackerel).

Does Not Contain: Gluten

Storage: Store tightly sealed in a cool, dry place.

Warnings/Cautions — Super EPA:

Use only if bottle is sealed.

This product is contraindicated in an individual with a history of hypersensitivity to any of its ingredients.

The omega-3 fatty acids in Super EPA are derived from fish.

If pregnant, consult your health-care practitioner before using this product.

Manufacturer interaction statement: There are no known adverse interactions or contraindications at publication date.

Fish oil can cause fishy taste, heartburn, nausea, or loose stools. High doses can increase bleeding risk with anticoagulants. The bundle’s Multi-Vitamin Elite warning against concurrent anticoagulant use still applies.

Frequently Asked Questions About Foundational Bundle for Athletes

What are the benefits of Foundational Bundle for Athletes?

The bundle combines Multi-Vitamin Elite for daily micronutrient support, D-5,000 for vitamin D support, and Super EPA for marine omega-3 intake. Together, these nutrients support normal energy metabolism, bone and muscle function, and cell membranes. The products complement an adequate diet; they are not a guarantee of improved athletic performance.

Who should take Foundational Bundle for Athletes?

It is intended for adult athletes and active adults whose practitioner considers this combination appropriate. All three products are NSF Certified for Sport. Because D-5,000 and Multi-Vitamin Elite both supply vitamin D, review total intake before combining them. Do not use the bundle if pregnant, nursing, or trying to conceive.

Are there any side effects of taking Foundational Bundle for Athletes?

Super EPA can cause fishy taste, heartburn, nausea, or diarrhea and contains fish. Avoid any component if you have a history of hypersensitivity to its ingredients; iodine may cause an allergic reaction. Multi-Vitamin Elite must not be used if pregnant, nursing, or trying to conceive, or concurrently with anticoagulants such as Coumadin. Its folate and curcumin warnings address methotrexate cancer therapy, cyclophosphamide, camptothecin, and irinotecan; have your prescriber review these before use. Excess vitamin D can cause high calcium levels and kidney problems, and thiazide diuretics can increase this risk. Follow the full manufacturer warnings above rather than treating the bundle as suitable for everyone.

How does Foundational Bundle for Athletes support overall health?

Multi-Vitamin Elite supplies nutrients used in normal metabolism and cell function. Vitamin D supports calcium absorption, while the EPA and DHA in Super EPA contribute to cell membranes and normal signaling. This combination addresses different nutritional roles, but the high vitamin D content makes individualized practitioner guidance important.

These statements have not been evaluated by the FDA. This product is not intended to diagnose, treat, cure, or prevent any disease.