Flax Lignan SDG 78 mg 60c by Vital Nutrients
Vital's Flax Lignan SDG 78 mg contains lignans, which have potent antioxidant activity. Antioxidants are known to protect the body and bolster the immune system. Flaxseed and Flax Lignan SDG (secoisolariciresinol-diglucoside) are believed to offer health benefits. SDG is a lignan that is converted by colonic bacteria into enterolactone. It was one of the first lignans identified in the human diet and is one of the most extensively studied.Studies have demonstrated that individuals whose diets are high in lignans generally have better health than those who consume lower levels of lignans. This has attracted the attention of researchers, who have conducted clinical trials with flaxseed containing lignans. The results of these studies suggest that lignans can promote prostate health, breast health, circulatory health, bone health, and help women going through menopause. Daily consumption of whole flaxseed is usually 1 to 2 tablespoons, which is a common amount used in research studies. At this amount, the average lignan intake is approximately 50-150 milligrams per day.**
Recommendation:
Vital Nutrients suggests taking 1-2 Flax Lignan SDG 78 mg capsules, 2 times a day with food, or as directed by your healthcare practitioner.
Serving Size: 2 Capsules
Servings Per Container: 30
Amount Per Serving:
SDG (secoisolariciresinol-diglucoside) 156 mg
(This amount of Flax Lignan SDG per capsule is equal to the amount contained in 2 tablespoons of ground flaxseed (approximately 14 grams).
Other Ingredients: Vegetable Cellulose Capsule, Rice Powder, Calcium Carbonate, Ascorbyl Palmitate, and Silica.
Contains: Gluten
Caution: If pregnant, consult your physician before taking.
Does not Contain: Coatings, Binders, Milk/Dairy (Casein, Whey), Soy Protein, Egg Protein, Sugar.
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