Calms 100 tabs by Hylands
Recommendation:
Hylands suggests for adults as a relaxant: take 1 to 2 tablets as needed three times daily, preferably before meals. For insomnia: take 1 to 3 tablets one half to one hour before retiring. Repeat if needed without danger of side effects. For children as a relaxant: take 1 tablet three times daily, preferably before meals. For insomnia: take 1 to 2 tablets one hour before retiring.
Ingredients:
Plant extract of Passiflora (Passion Flower) 1X Triple Strength, Avena Sativa (Oat) 1X Double Strength, Humulus Lupulus (Hops)1X Double Strength, and Chamomilla (Chamomile) 2X.
If symptoms persist for more than seven days or worsen, consult a health care professional. As with any drug, if you are pregnant or nursing, seek the advice of a health professional before using this product.