Food Sensitivity by Holistic Health Partners
A food sensitivity test identifies foods that trigger adverse reactions in your body, such as inflammation, digestive issues, and headaches. Unlike allergies, sensitivities can cause subtle but chronic symptoms. By pinpointing problematic foods, this test helps tailor your diet to avoid triggers, improving digestion, energy levels, and overall well-being. A gut barrier function panel complements this by assessing the integrity of your gut lining, detecting leaky gut syndrome and other gastrointestinal issues. Together, these tests aid in weight management, reduce inflammation, enhance mental clarity, and support a robust immune system. This combined approach is a powerful tool for creating a personalized nutrition plan that aligns with your health goals, leading to optimal health and a balanced life.
Collection Method: Blood Spot
The below foods are tested for the 132 Test- 176 Test additional foods in (parentheses):
Dairy: Casein, Cow's Milk, Egg White, Egg Yolk, Goat's Milk, Whey, (Sheep's Milk)
Meat/Poultry: Beef, Chicken, Bacon, Duck, Lamb, Pork, Turkey, (Venison)
Fish: Codfish, Flounder, Halibut, Salmon, Sea Bass, Snapper, Swordfish, Trout, Tuna, (Anchovy, Mackerel, Sardine)
Seafood: Clam, Crab, Lobster, Scallops, Shrimp, (Oyster, Squid)
Vegetables: Artichoke, Asparagus, Beet, Broccoli, Butternut Squash, Cabbage, Carob, Carrot, Cauliflower, Celery, Corn, Collard Greens, Cucumber, Lettuce, Pea-Chick, Pea-Green, Pepper-Green, Potato (White), Pumpkin, Spinach, Tomato, Zucchini, (Arugula, Brussel Sprouts, Cilantro, Kale, Parsley, Summer Squash)
Fruits: Apple, Avocado, Banana, Blueberry, Cantaloupe, Cherry, Cranberry, Grape-White, Grapefruit, Kiwi, Honeydew Melon, Lemon, Lime, Olive-Green, Onion-White, Orange, Peach, Pear, Pineapple, (Acai Berry, Apricot, Eggplant, Fig, Kiwi, Goji Berry, Mango, Monk Fruit, Papaya)
Grains: Barley, Millet, Oat, Quinoa, Rice, Rye, Wheat-Gluten, Wheat-Whole, (Amaranth, Buckwheat, Gliadan, Sorghum, Spelt)
Nuts/Seeds: Almond, Cashew, Coconut, Cola Nut, Dill Seed, English Walnut, Flaxseed, Hazelnut, Peanut, Pecan, Sesame, Sunflower Seed, (Brazil Nut, Chia Seed, Hemp Seed, Macadamia Nut, Pine Nut, Pistachio)
Legumes: Coffee, Cocoa, Kidney Bean, Lentils, Navy Bean, Pinto Bean, Soybean, (Black Bean, Green Bean)
Spices/miscellaneous: Agave, Aspartame, Basil, Benzoic Acid, BHA, Candida, Canola Oil, Cinnamon, Garlic, Ginger, Hops, MSG, Mushroom, Mustard, Oregano, Paprika, Pepper-Black, Pepper-Chili, Peppermint, Polysorbate 80, Red #3, Red #40, Rosemary, Saccharin, Sugarcane, Tea-Black, Turmeric, Wine-Red, Yellow #6, Yeast-Brewer's, (Cloves, Coconut Oil, Cumin, Hemp Protein (CBD), Honey, Maple Syrup, Stevia, Tapioca, Vinegar)