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Serving Size: 4 tbls (30 g) Powder Amount/Serving %DV
Calories 130
Calories from fat 25
Total Fat 3g 5%**
Total Carbohydrate 14g 4%**
Dietary Fiber 14g 56%**
Soluble Fiber 1g *
Insoluble Fiber 13g *
Protein 11g 22%**
Vitamin C 8mg 13%
Calcium 40mg 4%
Iron 2.5mg 14%
Magnesium 95mg 24%
Sodium 15mg <1%
Amino Acids 11g *
Glutamic Acid 2g *
Arginine 1.3g *
Aspartic Acid 1.1g *
Serine 570mg *
Leucine 771mg *
Threonine 388mg *
Valine 567mg *
Proline 494mg *
Alanine 503mg *
Glycine 508mg *
Phenylalanine 514mg *
Histidine 318mg *
Isoleucine 458mg *
Tyrosine 360mg *
Lysine 452mg *
Methionine 257mg *
Cystine 190mg *
Tryptophan 137mg *
Essential Fatty Acids 2.2g
Omega-6 Fatty Acids 1.5g *
Omega-3 Fatty Acids 460mg *
Omega-9 Fatty Acids 300mg *
Add 4 tablespoons to a favorite juice, smoothie or other beverage. Can be sprinkled on cereals and yogurt, or added to a favorite muffin recipe. Keep tightly sealed. Refrigerate after opening.
Calories 130
Calories from fat 25
Total Fat 3g 5%**
Total Carbohydrate 14g 4%**
Dietary Fiber 14g 56%**
Soluble Fiber 1g *
Insoluble Fiber 13g *
Protein 11g 22%**
Vitamin C 8mg 13%
Calcium 40mg 4%
Iron 2.5mg 14%
Magnesium 95mg 24%
Sodium 15mg <1%
Amino Acids 11g *
Glutamic Acid 2g *
Arginine 1.3g *
Aspartic Acid 1.1g *
Serine 570mg *
Leucine 771mg *
Threonine 388mg *
Valine 567mg *
Proline 494mg *
Alanine 503mg *
Glycine 508mg *
Phenylalanine 514mg *
Histidine 318mg *
Isoleucine 458mg *
Tyrosine 360mg *
Lysine 452mg *
Methionine 257mg *
Cystine 190mg *
Tryptophan 137mg *
Essential Fatty Acids 2.2g
Omega-6 Fatty Acids 1.5g *
Omega-3 Fatty Acids 460mg *
Omega-9 Fatty Acids 300mg *
Add 4 tablespoons to a favorite juice, smoothie or other beverage. Can be sprinkled on cereals and yogurt, or added to a favorite muffin recipe. Keep tightly sealed. Refrigerate after opening.